Don’t Bend and Snap: 3 Reasons Your Lower Back Hurts when Exercising

When’s the last time you’ve experienced low back pain? Today? Yesterday? 60 seconds ago? We get it. It happens. The good thing is, you’re not alone. It’s been estimated roughly 80% of Americans experience some form of low back pain in their lifetime. That’s 8 out of 10 people. Thought you were in the coolContinue reading “Don’t Bend and Snap: 3 Reasons Your Lower Back Hurts when Exercising”